Fitness as a business strategy

CORPORATE FITNESS

The most successful companies invest in their people. KO Fitness brings premium, instructor-led fitness classes directly to your workplace — making it effortless for your team to stay active, energised, and performing at their best.

Whether it's a high-energy lunchtime boxing class, a morning conditioning session, or an evening energy booster, we deliver the same quality you'd expect from a premium personal trainer — at scale.

150

The NHS recommends at least 150 minutes of moderate exercise each week for adults.

27%

Of adults in England are physically inactive.

1 IN 4

UK employees say work negatively impacts their mental health.

9.4

Average sickness absence days per employee each year.

TRUSTED BY

KO Fitness corporate client The Information Lab logo
KO Fitness corporate client Second Home logo
KO Fitness corporate client WeWork logo

HOW IT WORKS

  • 01

    Discovery Call

    We discuss your team size, available space, objectives, and preferred schedule to design the right programme.

  • 02

    Programme Design

    KO Fitness creates a bespoke fitness programme tailored to your team — from class types to frequency and intensity.

  • 03

    On-Site Delivery

    We arrive at your premises with all equipment needed. Sessions fit seamlessly into lunch breaks or before/after work.

  • 04

    Review & Evolve

    Periodic check-ins ensure the programme stays fresh, engaging, and aligned with your team's evolving needs.

wHY KO FITNESS FOR YOUR BUSINESS?

Improve retention

1

Wellness benefits are consistently ranked among the top factors in employee satisfaction.

Reduce Absenteeism

2

Active employees take fewer sick days, saving your business time and money.

Boost Productivity

3

Post-exercise clarity and energy directly translate to better work output.

All packages are bespoke. Prices are tailored to your requirements, team size, and frequency.

PACKAGES

  • Starter

    Weekly Sessions

    One instructor-led class per week at your premises. Ideal for companies testing the waters.

    • 1 session per week

    • All equipment provided

    • Monthly programme updates

    • Guaranteed results

  • Most Popular

    Wellness Programme

    Multiple weekly sessions with programme variety. The sweet spot for team engagement and results.

    • 2-3 sessions per week

    • Mixed class formats

    • Quarterly wellness reports

    • Dedicated account manager

  • Enterprise

    Full Partnership

    Comprehensive wellness partnership with daily class options, events, and executive training.

    • Daily class availability

    • Multiple class types

    • Executive 1-on-1 sessions

    • Team building events

BOOK A DISCOVERY CALL